Childbirth may well be the most intense thing your body has ever done. I help you to prepare with positions and stretches that you can practice during pregnancy and then use while in labour. During your birth, I will be as hands-on as you want me to be – rubbing your back, squeezing your hips (or encouraging your partner to do so), advising on positioning, and looking into your eyes to help you focus through contractions.

Category: Kinds of Support